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Wellness

Vinaigrette Recipe: Winchester Medical Center

balanceVinaigrettes, like other salad dressings and mayonnaise, are often a source of the over-abundant amounts of omega-6 found in “healthy” American foods. This Medical Center Vinaigrette is an example of a balancing “repair”    (click the recipe to see the details better). The War Memorial lunches show how to repair a recipe by replacing the food items with negative scores by items having more positive (less negative) scores. Learn more about the positive personal wellness actions you can take.