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Morgan County Sardine Club Celebrates

On March 28, 120 members of the Morgan County Sardine Club at the Warm Spring Intermediate School celebrated National Nutrition Month.

Morgan County volunteers keep the Sardine Club busy and happy eating healthy amounts of good protein and omega-3 fats. There are lots of good reasons for all FAST learners to follow the USDA/HHS Dietary Guidelines for Americans to eat some seafood at least twice a week. Morgan County Backpacks give seafood to 370 children each week.We urge you to click here to Take the Healthy Heart Pledge and put Morgan County “on the map”. In response, the Seafood Nutrition Partnership will send you monthly updates on seafood nutrition, coupons, and recipes.

Morgan County’s Wellness Project can help you learn more:
Learn about omega-3 and omega-6 nutrients
Learn omega 3-6 balance scores  online in a FAST way
Learn about the Sardine Club and youth well-being
NIX the 6 & EAT the 3 to improve wellness
Omega 3-6 Balance Scores for shopping choices
Get your own 3minus6 Apps to use on mobile devices
Morgan County Schools take wellness actions
Five simple actions for personal wellness

Please contact FAST and help create a learning community
Contact us at wemlands@att.net or PO Box 674, Berkeley Springs, WV 25411

updated April, 2017