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Morgan County Sardine Club Celebrates
On March 28, 120 members of the Morgan County Sardine Club at the Warm Spring Intermediate School celebrated National Nutrition Month.
Morgan County volunteers keep the Sardine Club busy and happy eating healthy amounts of good protein and omega-3 fats. There are lots of good reasons for all FAST learners to follow the USDA/HHS Dietary Guidelines for Americans to eat some seafood at least twice a week. If you click here to Take the Healthy Heart Pledge you will receive monthly updates on seafood nutrition, coupons, and recipes from the Seafood Nutrition Partnership.
Morgan County’s Wellness Project can help you learn more:
Learn about omega-3 and omega-6 nutrients
Learn omega 3-6 balance scores online in a FAST way
Learn about the Sardine Club and youth well-being
NIX the 6 & EAT the 3 to improve wellness
Omega 3-6 Balance Scores for shopping choices
Get your own 3minus6 Apps to use on mobile devices
Morgan County Schools take wellness actions
Five simple actions for personal wellness
Please contact FAST and help create a learning community
Contact us at firstname.lastname@example.org or PO Box 674, Berkeley Springs, WV 25411
updated April, 2017